Sports recreation and its impact on the effectiveness of psychological and physical efficiency among working women

Civilized societies seek to pay attention to the health of their members, as the safety of individuals is the basicCivilized societies seek to pay attention to the health of their members, as the safety of individuals is the basic base on which societies build their glory and progress, the more healthy members of society are able to raise their status in life.
Women are half of society because of their basic roles in it because they are mainly responsible for the family and for their health and social care, and in order for this structure to be healthy and physical, attention must be paid to women's health physically, mentally, socially and psychologically and then care and attention to them.
Egyptian women have participated in building societies economically and politically and have played a positive role in various fields, not only that, but have continued their struggle to obtain their physical and health rights. (20 : 1 )
Since the 1952 revolution, the state has been interested in developing a strategy for economic and social development that includes women in the development process, considering that their participation in productive work alongside men constitutes a positive impetus for the movement of Egyptian society. From that date until 1995, Egypt signed international conventions and participated in conferences urging the elimination of all forms of discrimination against women within the family, in employment and in all services provided by society to both women and men (2): 153).